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Number
Learning Outcome
1
Describe knowledge of the scientific basis of nutrition
2
Calculate individual energy expenditure and needs based on level of physical activity.
3
Assess personal dietary intake for nutritional adequacy.
4
Discuss the various nutrients, their food sources, and their roles in supporting sports performance.
5
Explain appropriate body composition for various sports and appropriate methods for gaining or losing weight.
6
Knows and discuss the potential health benefits of a physical exercise.
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