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FACULTY OF HEALTH SCIENCES - NUTRITION AND DIETETIC - BES 226 - SPORTS NUTRITION

Course Information

Faculty Name:

FACULTY OF HEALTH SCIENCES

Section Name:

NUTRITION AND DIETETIC

Teaching Level Name:

Under Graduate

Course Name:

SPORTS NUTRITION

Lesson Code:

BES 226

Period:

Theoric:

Practice:

Laboratory:

Credit:

2.0

Ects Credits:

3.0

Course Type Name:

Elective

Course Language:

Turkish

Course Coordinator:

Head of Department

Teaching Staff:

Öğr.Gör. Sinem EREM

Assistants:

The Aim of the course:

At the end of the lecture, students will be informed
about the basic principles of sports nutrition, application
of nutrition to improve performance, the ergogenic aids
and nutrition of athletes in different conditions.

Course Content:

Energy and macro-nutrient requirements of athletes
Mikro-nutrient requirements of athletes, Nutrition charesteristics of before, during, after competition and trainning, Importance of liquid consumption, Ergogenic aids, Body composition and weight management, Special condition (women, child, vegetarian) nutrition

Course Source:

Maughan, R.J., Nutrition in Sport, MPG Books LTD, GB, 2001 ? Clark,N., Sports Nutrition Guidebook, (second ed.), Human Kinetics, USA, 1997. ? Williams, H.M., Nutrition for Fitness and Sport, Brown Benchmark, USA, 1995. ? Howley, E., Frank, B.D, Health and Fitness Instructor’s Handbook, third ed Human Kinetics, USA, 1997. ? Ersoy, G. Egzersiz ve Spor Yapanlar için Beslenme, Damla Matbaacılık, Ankara, 2000.

Course Source Recommended:

Other informations

Prerequisite Courses:

Precondition:

Web Site:

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Measurement and Evaluation Management:

Course Informations