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FACULTY OF HEALTH SCIENCES - NUTRITION AND DIETETIC - BES 221 - EXERCISE AND NUTRITION

Course Information

Faculty Name:

FACULTY OF HEALTH SCIENCES

Section Name:

NUTRITION AND DIETETIC

Teaching Level Name:

Under Graduate

Course Name:

EXERCISE AND NUTRITION

Lesson Code:

BES 221

Period:

Theoric:

Practice:

Laboratory:

Credit:

1.0

Ects Credits:

3.0

Course Type Name:

Elective

Course Language:

Turkish

Course Coordinator:

Head of Department

Teaching Staff:

Instr. Dr. Leyla TEVFİKOĞLU PEHLİVAN

Assistants:

The Aim of the course:

At the end of the lecture, students will be learned
about the importance of exercise as being the base of
healty life, the role of exercise in prevention and
treatement of the diseases.

Course Content:

The importance of regular exercise as a base of healthy
life
? Physical fitness and nutrition
? Applications (technics) for increasing the level of physical
activity of children
? Applications for increasing the level of physical activity of
adults
? Relationship between exercise, health and nutrition
? Relationship between exercise and diseases
? Exercise in the area of Complementary medicine
? Recommendations for exercise to improve health

Course Source:

Maughan, R.J., Nutrition in Sport, MPG Books LTD, GB, 2001 ? Clark,N., Sports Nutrition Guidebook, (second ed.), Human Kinetics, USA, 1997. ? Williams, H.M., Nutrition for Fitness and Sport, Brown Benchmark, USA, 1995. ? Howley, E., Frank, B.D, Health and Fitness Instructor’s Handbook, third ed Human Kinetics, USA, 1997. ? Ersoy, G. Egzersiz ve Spor Yapanlar için Beslenme, Damla Matbaacılık, Ankara, 2000.

Course Source Recommended:

Other informations

Prerequisite Courses:

Precondition:

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